Coaching & Bodywork

Guided support for lasting change

Trauma-Information Coaching

Personalized Zoom sessions offer compassionate support for those moving through relationship challenges, divorce, grief, and major life transitions. Whether you're navigating loss or working toward personal growth, these sessions are designed to help you reconnect with yourself and move forward with clarity. Each session is tailored to meet you where you are, offering a steady, grounded space to process and grow.

Holistic Bodywork (Phoenix)

In-person sessions combine land-based and water-based therapies to support deep healing. Land-based work includes gentle movement, breathwork, and massage designed to release tension and support emotional clarity. Water-based sessions incorporate Watsu® (Floating Yoga / Shiatsu), Ai Chi, and the Douglas Gil Aquatic Method to create space for calm, relaxation, and healthy emotional release in the water.

Workshops and More Resources

Explore specialized workshops designed to support you through every stage of divorce. The Pre-Divorce Workshop helps you prepare emotionally and practically, reducing overwhelm. The During-Divorce Workshop offers steady support and resilience tools while you're in the process. Post-Divorce Support focuses on long-term healing and life redesign, with personalized guidance to help you move forward.

Ready to talk about healing?

If you’re feeling curious or just want to talk things through, Donna offers a free 10-minute phone call. It’s a chance to ask questions, share what’s going on, and see if working together feels like a good fit.

Disclaimer: Donna is not a medical doctor or licensed therapist. Her services are based on trauma-informed coaching, holistic practices, and personal development. They are not intended to diagnose, treat, or cure any medical or psychological condition.

"I cannot express my gratitude to Donna enough for consulting with me. She helped me understand family dynamics and why I am going through what I am going through right now. She is a true gem. Explains things thoroughly so that you can understand why certain things are happening and what lessons we need to learn in this lifetime. Everything she told me resonated so deep to my core. She was even able to connect with my father who has passed and gave me some closure. I highly recommend Donna, she has a true and amazing gift! I am so thankful we have crossed paths." T.G.

“Donna is gifted. We did three private sessions and freed up past experiences that kept me stuck in repeating patterns that no longer served me. I experienced spontaneous physical healing and a release from chronic pain. I now have a glimpse of my ancient past and the possibilities along my future path. Donna is practical, knowledgable, and I trust her completely! I highly recommend Donna and her intuitive skills to help you move past trauma and clear the way forward. “ A.Q.

"Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, for it becomes your destiny."